Crossfit Guelph Blog

Daily updates about everything Crossfit

Friday June 30, 2017

IMG_4880

Little by Little, Day by Day.  What an awesome one we had yesterday. Thanks, love you all. 

Continue reading
151 Hits
0 Comments

Wednesday July 5th, 2017

Be-a-CrossFit-Guelph-Basic-Training-Boot-Camp-grad

Happy Chipper Wednesday

Continue reading
146 Hits
0 Comments

ThursdayJuly 5th, 2017

IMG_5002

Thunderous Thursday. Lookiing very solid Kevin.

Continue reading
38 Hits
0 Comments

Happy Tuesday-Great work yesterday, everyone!

IMG_3683

Work on technique, keep it clean!

Continue reading
326 Hits
0 Comments

Happy Wednesday. May 10, 2017

IMG_3744

Work on technique, keep it clean!

Continue reading
170 Hits
0 Comments

Thursday May 11, 2017

IMG_3743

It's a spicy one!

Continue reading
173 Hits
0 Comments

Tuesday May 16, 2017

IMG_3737

Something Dirty

Continue reading
147 Hits
0 Comments

Thursday May18, 2017

Working to your level.

Tasty

Continue reading
234 Hits
0 Comments

Friday May 19, 2017

Possibly the best Basic Training group in the past ten years.

Happy Long Weekend Everyone.

Continue reading
265 Hits
0 Comments

Tuesday May 23, 2017

Bring a friend week is here. All week

Welcome Back!

Continue reading
105 Hits
0 Comments

Wednesday May 24, 2017

Wednesday May 24, 2017

And a little running...

Continue reading
213 Hits
0 Comments

Thursday May 25, 2017

Super cute. I am doing what Mom is doing.

Sprint? Maybe

Continue reading
221 Hits
0 Comments

Friday May 26, 2017

Coach K reviewing the hinge with our #1 Basic Training group.

Last day of Deload week. Enjoy.

Continue reading
211 Hits
0 Comments

Tuesday May 30, 2017

Simple elegant and they work.

New Cycle, Day 1 in the books. Add 10# to upper and 5# to lower.

Continue reading
160 Hits
0 Comments

Wednesday May 31, 2017

IMG_4056

New Cycle, Day 3 coming up! Add 10# to upper and 5# to lower.

Continue reading
181 Hits
0 Comments

Monday May 29, 2017

Understanding

New Cycle, coming up. Add 10# to uper and 5# to lower.

Continue reading
212 Hits
0 Comments

Thursday June 1, 2017

Hands up, Balls Up

New Cycle, Day 4 coming up! Add 10# to upper and 5# to lower.

Continue reading
200 Hits
0 Comments

Monday June 5, 2017

IMG_3907

Happy Monday, Let's make it a great week

Continue reading
167 Hits
0 Comments

Tuesday June 6, 2017

IMG_4115

What an awesome day yesterday. Thank you all.

Continue reading
201 Hits
0 Comments

Wednesday June 7th, 2017

IMG_3863

Have a wonderful Wednesday!

Continue reading
180 Hits
0 Comments

Newsletter Sign up

Subscribe for the Crossfit Guelph Newsletter and receive our latest updates
Referred by CrossFit Guelph Member? *
Please wait