Crossfit Guelph Blog

Daily updates about everything Crossfit

Monday April 3, 2017

Monday April 3, 2017

New Cycle. Begins this week.

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Friday March 31, 2017

Friday  March 31, 2017

Base line week cotinues. Up next Deadlifts.

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Thursday March 30, 2017

Thursday March 30, 2017

Base line week cotinues. Up next Bent over row. Way to go Leslie.

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Wednesday March 29, 2017

Wednesday March 29, 2017

Base line week cotinues. Up next Press, your choice of flavour

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Tuesday March 28, 2017

Tuesday March 28, 2017

Base line week cotinues. Up next HPC

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Monday March 27, 2017

Monday March 27, 2017

The man, the legend. Mr "40 minutes" himself Pat Berger. Well done, proud of you, Pat,

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Thursday March 23, 2017

Thursday March 23, 2017

Last week coming up. Today is the day.

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Wednesday March 22, 2017

Wednesday March 22, 2017

Last week coming up. One more day until we know.

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Tuesday March 21, 2017

Tuesday March 21, 2017

Last week coming up. Do you think we will see strength? And a blast from the past.

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Monday March 20, 2017

Monday March 20, 2017

Last week coming up. Do you think we will see strength?

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Copy of Monday March 20, 2017

Copy of Monday March 20, 2017

Last week coming up. Do you think we will see strength?

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Wednesday March 15, 2017

Wednesday March 15, 2017

Two weeks to go. What do you think we will see on Thursday?

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Thursday March 16, 2017

Thursday March 16, 2017

Two weeks to go. What do you think 17.4 will be?

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Monday March 13, 2017

Monday March 13, 2017

Two weeks to go.

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Friday March 10,, 2014

Friday March 10,, 2014

Well I was way off on my guess. 17.3

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Thursday March 9, 2014

Thursday March 9, 2014

One more sleep till we know. I think I know what this one will be. If I am correct we have just recently done it.

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Wednesday March 8, 2014

Wednesday March 8, 2014

I wonder what 17.3 will be. Put your best guess on the Closed Group wall.

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Tuesday March 7, 2014

Tuesday March 7, 2014

COngrats to Coach B 3 rd place after 2 wods.

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Friday March 3, 2014

Friday March 3, 2014

Good work everyone! Keep an eye out for our Houseleage standings. 17.2 is here

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Thursday March 2, 2014

Thursday March 2, 2014

Good work everyone! Keep an eye out for our Houseleage standings. 17.2 coming up.

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