Posted by on in Workout of the Day
Wednesday April 5, 2017

New Cycle, Day 2. Presses 65%,75%,85%

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Posted by on in Workout of the Day
Monday April 3, 2017

New Cycle. Begins this week.

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Posted by on in Workout of the Day
Friday  March 31, 2017

Base line week cotinues. Up next Deadlifts.

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Posted by on in Workout of the Day
Thursday March 30, 2017

Base line week cotinues. Up next Bent over row. Way to go Leslie.

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Posted by on in Workout of the Day
Wednesday March 29, 2017

Base line week cotinues. Up next Press, your choice of flavour

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