CrossFit Guelph was recommended by a friend to whom I am grateful.
I was extremely nervous after having watched some CrossFit videos but despite that I met with Mike in April 2017.
I was impressed with the atmosphere and all the friendly and encouraging people in class. It was also very obvious to me how knowledgeable and experienced Mike was. Even when you think your not capable of some things CFG will get you stronger, surprising you with how much capability you have.
Coaches are eager to help and always make sure you have proper form.
I am almost 47 years old and I am the strongest I have ever been ! It’s very challenging, but also lots of fun because of all the great people I have met.