What great effort from you all. Way to go! Cleans look great, squats look great. Spirits are high.
What a great day. Congrats to everyone who had their first dirty experience. Way to go JME!
Barb squatted 100#’s today. That’s the 2nd time she has done it. She easily has more. It was less than 3 months ago that Barb hd a mental block around 55#.
Hi Cheryl and Renee. Great work today.
A simple straightforward burner today. Get it done as fast as you can.
What a nice pull Heather!
Way to go ladies. Solid work.
Way to go Theo. Work that core.
Great start to the week, let’s keep it going today.
Our next instalment is coming up. Bring your questions. Saturday 21st 10 – 11