What great effort from you all. Way to go! Cleans look great, squats look great. Spirits are high.
What a great day. Congrats to everyone who had their first dirty experience. Way to go JME!
Welcome Gillian and Jeff. Wonderful to have you in our family.
Its a doozy today! Think pacing.
A simple straightforward burner today. Get it done as fast as you can.
What a nice pull Heather!
Way to go Theo. Work that core.
If you know anyone who you think would make a good addition send them here so they can book their no sweat intro today.
Great start to the week, let’s keep it going today.
Our next instalment is coming up. Bring your questions. Saturday 21st 10 – 11