Solid swing. Jared, your progress over the last year has been a pleasure to witness. Way to go.
Sorry I missed posting yesterday. I am under the weather for real. Fun day though, good times.
Dinner does not need to be difficult. Protein, Carbs, Fat. Yummylicious!
Have a safe and fun long weekend. I was just told that it is not actually a stat holiday on Monday but I am way too committed to a surprise water fall hunting
Barb squatted 100#’s today. That’s the 2nd time she has done it. She easily has more. It was less than 3 months ago that Barb hd a mental block around 55#.
What a nice pull Heather!
Way to go ladies. Solid work.
Way to go Theo. Work that core.
If you know anyone who you think would make a good addition send them here so they can book their no sweat intro today.
Great start to the week, let’s keep it going today.