CrossFit is the most effective exercise plan in the world.

Established in 2006 CrossFit Guelph offers far more than a group fitness class, CrossFit is individual coaching in a group setting.

Workouts are different every day; intense; but altered for each participant’s level.

Your CrossFit Guelph experience begins with your individually designed OnRamp program,  six one-on-one sessions to take you from your current level to CrossFit ready.

Beginner or experienced your OnRamp program will lay the groundwork to your continued success.

CrossFit Guelph Schedule

Are you ready? Is it Time?