Crossfit Guelph Blog

Daily updates about everything Crossfit

Congrats Kevin

Congrats Kevin

Congratulations Kevin! 

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Congrats Ellen, Member of the month August.

Congrats Ellen, Member of the month August.

Congratulations Ellen!  Ellen has been with us since April. She is a Boot Camp Graduate and probably squats more than you do.

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Congratualtions Holly, Member of the month.

Congratualtions Holly, Member of the month.

Congratulations Holly. Holly has been with us for 3.5 years now and has grown so much as an athlete and person. Such a good presence in class. Always a pleasure to see her smiling face.

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Congratulations Roger, your M.O.T.M for June

Congratulations Roger, your M.O.T.M for June

Better late than never. Meet our Member of the Month for June.  I am proud to present to you...drum roll please, Roger.  Roger is a rock solid CFGer  with a big ass smile and some of the best noises in the club. Well done Sir.

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Copy of Congratulations Ryan, your M.O.T.M for May.

Copy of Congratulations Ryan, your M.O.T.M for May.

Meet our Member of the Month for May.  I am proud to present to you...Ryan Vadori.  Ryan is a dedicated 6 amer. In the last 6 months he has fixed his back issues, nailed strict pull us, MuscLe Ups, and just generaly kicked ass. A smart, hard working and dedicated guy. Good luck on the last bit if the PHD journey. Se you in 4 months.

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Meet Julie, your M.O.M for April

Meet Julie, your M.O.M for April

Meet our Member of the Month for April.  I am proud to present to you...Julie Julie is one of the rock solid rock stars of the noon class. Julie recently hit PR's in her front squat triple and her clean.

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March member of the month.

March member of the month.

Meet our Member of the Month for March.  I am proud to present to you...A cold frosty Beer!

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Congratulations Aranka! M.O.M February

Congratulations Aranka! M.O.M February

Congratulations Aranka. This is Aranka's 2nd member of the month award. Aranka is as dedicated as they come. She trains 5 days per week is always smiling and encouraging. It's been a pleasure to know you these past years. ALSO, for those of you who do not know this. Aranka is the Queen of Paleo Baking. Get on her good side and she will feed you and as a bonus... She never forgets a birthday.

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Congratulations Pat

Congratulations Pat

Meet our first Member of the Month for 2016. I am proud to present to you...Mr Pat Berger and Coach Kelly, who welcomed him into our community.

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MEMBER OF THE MONTH

MEMBER OF THE MONTH

Our Member of the Month will be returning in December. New and Improved. 

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September MEMBER OF THE MONTH

September MEMBER OF THE MONTH

Congratulations Mike. CFG Member of the month for August 2015 Another really difficult decision.

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AUGUST MEMBER OF THE MONTH

AUGUST MEMBER OF THE MONTH

Congratulations Jeff. CFG Member of the month for August 2015 Another really difficult decision.

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