Crossfit Guelph Blog

Daily updates about everything Crossfit

September MEMBER OF THE MONTH

September MEMBER OF THE MONTH

Congratulations Mike. CFG Member of the month for August 2015 Another really difficult decision.

 

CONGRATULATIONS!
Member of the month for September
Mike Foran


Mike has been with us longer than everyone except Shannon Brown and is the absolute epitome of just keep working.

Mike has recently hit PRs in the DL around 345 I believe. Correct me if I am wrong and after years of DU/Skip,DU/Skip has put them together.

The man can kip, do dead hang pull ups and is generally a really nice bad ass!

Mike exemplifies the kind and caring members we have at CFG. 

Congrats Mike, well earned.

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Tuesday October 13 2015
Sunday October 11 2015

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