Congratulations Ellen! Ellen has been with us since April. She is a Boot Camp Graduate and probably squats more than you do.
Name Ellen Ditschun
What exercise or sports did you participate in before joining CrossFit Guelph?
Hockey, powerlifting and soccer
How long have you been training with CrossFit Guelph?
About 6 months
Favourite exercise or workout?
Least Favourite exercise or workout?
Cleans, but only because they need the most work. One day they willbe my favourite.
Describe your first day at CrossFit Guelph?
So great. It was in the bootcamp and I was so excited to nerd out and learn some new stuff. Everyone was super welcoming.
What sort of changes have you seen since joining CrossFit Guelph?
Conditioning! Which I was lacking. And I'm definitely stronger. I also have more Facebook friends which is cool.
What advice would you give people who are curious about trying CrossFit Guelph? I
Do it. My only regret is that I didn't try it sooner. The people are bomb, the workouts will test you, you will improve, and everyone high fives everyone. What's not to love?