Open House fit kids summer camp

Come on in any Saturday in May and June between 9 and 11am to get to know us and find out more about our awesome Summer Programs. 

 

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Meet Coach K

Julia is a gym rat who loves working with kids. Julia combines her own love of exercise with years of experience working with kids in different capacities. From high school Co Ops to sports camps for elementary and middle school kids, Julia brings enthusiasm and a genuine love for helping people improve. Julia is one of our Junior Coaches currently going through our extensive mentoring process. Your kids are in good hands.

"Coaching kids is an amazing opportunity to help them attain goals they never knew they were capable of, and enhance their self esteem."

Coach K 'Coach K'

"Our Camps are all about instilling a lasting love of fitness and mindfullness in our Future Stars."

Dear Parents,

We know you care about your kids physical and mental health. SO DO WE! We are here to help you help them develop a life long love of fitness, health, confidence and mental fortitude.

There is no doubt that a close relationship exists between physical and mental well being and cognitive ability.  Our Future Stars Summer Camp is designed to promote self confidence, athletic ability, and a life long love of fitness and yes, they are FUN.

All of our kids and youth programs combine many different aspects of movement, strength training, gymnastics, stretching, and mindfullness.

In our full day, week long Summer Camps we are able to dig a little deeper. Our Summer kids and youth programs combine similar aspects of movement, strength training, gymnastics, stretching,  and mindfullness but also include ball sports, and martial arts, while still fostering and setting the stage for experiencing self confidence, meditation, mindfullness and how to be and use quiet time. All of this comes together to create a complete and immersive experience designed to be FUN, challenging and educational.

We offer a 10% siblings discount.

 

July Camps - July 4 - 7 (Co-ed) 

Daily themed workouts and obstacle courses where campers will push, pull, run, throw, lift, climb and jump. Kids will gain improved fitness, coordination, confidence and strength to help them in life and in sport. Camp also focuses on nutrition, community and group activities.

Sign up here.

July 10 - 14 - (Girls Only) REGISTRATION CLOSED 

A fun fitness program designed to encourage young girls to become strong, confident and active. This group setting empowers girls to step out of their comfort zone, and try new skills and activities that will help improve strength, flexibility, balance, and coordination through game play, skill sessions, workouts and cool downs.

Sign up here.

July 17-21 (Co-ed) REGISTRATION CLOSED

Each day brings new challenges, opportunity to learn, and FUN. We will move some weights, do some mobility, play games, and maybe even go to the water park to cool down.

Sign up here.

July 24-28 (Co-ed) REGISTRATION CLOSED 

Every Camp experience will be unique but will always include FUN, the opportunity to learn and overcome challenges. We will learn the basics of movement, nutrition and mindfullness as well as all of the other things we offer.

Sign up here.

August 14-18 (Co-ed) 

Every Camp experience will be unique but will always include FUN, the opportunity to learn and overcome challenges. We will learn the basics of movement, nutrition and mindfullness as well as all of the other things we offer.

Sign up here.

August 21-25 (Co-ed) REGISTRATION CLOSED

All of our camps are limited to 12 participants to ensure a good coach to camper ratio, to foster a spirit of community, participation and support. 

Sign up here.
Teens, Kids and youngsters are welcome at crossfit guelph Girls Only Girls Only

Training for a Modern World.

CrossFit classes form the nuts and bolts of all the programs we offer at CrossFit Guelph. Rest assured that regardless of what you have heard regarding injuries or intensity we have a CrossFit class that is right for you.

Our classes are taught by professional CrossFit certified trainers, all of whom have trained with us for a minimum of 1 year full time and have undergone our intensive coaches mentoring program.

You are in good hands with us. You can trust us, we have got your back.

Important! 

All cancellations of monthly recurring memberships must be submitted in writing to This email address is being protected from spambots. You need JavaScript enabled to view it. 30 days prior to the date of withdrawal. If 30 days is not given an additional month will be billed prior to cancellation.

Cancellation of a 6 month contract will result in a one month charge upon cancellation. 

Cancellation of a 12 month contract will result in a two month charge upon cancellation.

Gold Membership Unlimited

Gold Membership includes: Full access to all CrossFit classes. Open gym may be added for an additional charge of $10.00

Membership LengthDiscountMonthly Price
Monthly 0% $155.00+ tax p.m Sign Up
2nd Family Member 15% $132.00+ tax p.m Sign Up
6 Month Contract 5% $880.00+ tax ($140 p.m.) Sign Up
6 Month Up Front 10% $837.00+ tax ($135 p.m.) Sign Up
12 Month Contract 15% $1581.00+ tax ($125 p.m.) Sign Up
12 Month Up Front 20% $1488.00+ tax ($110 p.m.) Sign Up

Silver Membership - 3 classes per week

Silver membership includes your choice of any three CrossFit Classes. Open gym may be added for an additional charge of $20.00

Membership LengthDiscountMonthly Price
Monthly 0% $135.00+ tax p.m Sign Up
2nd Family Member 15% $114.75+ tax p.m. Sign Up
6 Month Contract 5% $769.50+ tax ($121.50 p.m) Sign Up
6 Month Up Front 10% $729.00+ tax ($117.45 p.m) Sign Up
12 Month Contract 15% $1377.00+ tax ($110 p.m) Sign Up
12 Month Up Front 20% $1296.00+ tax ($95 p.m) Sign Up

Bronze Membership - 2 classes per week

Bronze membership includes your choice of any two CrossFit classes. Open gym may be added for an additional charge of $30.00

Membership LengthDiscountMonthly Price
Monthly 0% $115.00+ tax Sign Up
2nd Family Member 15% $97.75+ tax p.m. Sign Up
6 Month Contract 5% $655.00+ tax ($103.50 Sign Up
6 Month Up Front 10% $621.30+ tax ($100.50 p.m.) Sign Up
12 Month Contract 15% $1173.00+ tax ($95 p.m.) Sign Up
12 Month Up Front 20% $1232.16+ tax ($82 p.m.) Sign Up

Crossfit Kids for Youth and Teen Programs

"The biggest separation in young and teen athletes is not skill. If your son or daughter is playing rep league hockey, or in competitive gymnastics the odds are the skill levels will be relatively similar. Strength, power and explosiveness are the game changers."

Based on the CrossFit principles of Technique, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence.

Consistently good mechanics translates to increased self confidence, enhanced sports performance and fewer injuries for kids.

Additionally a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.

CrossFit Kids is designed to be BIG fun and challenging at all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.

CrossFit Guelph’s Kids and Teen programs mirror the school year and are offered as semesters.
Our programs run in Fall, Winter and Summer

We encourage you to have your young athlete participate in a FREE TRIAL CLASS.

CrossFit Guelph’s Future Stars Training Programs are SAFE, FUN AND CHALLENGING.

Kids (8-12)

CrossFit Guelph Kids classes run Monday and Wednesday from 4 - 4:45 PM.

Please register your young athlete here.

Teen (13-18)

CrossFit Guelph Strength and Conditioning classes run Monday, Tuesday,Thursday from 4-5PM.

Please register your teen athlete here.

Summer Strength and Conditioning Camp

Our Summer Strength and Conditioning Camp runs Mondays, Tuesdays, Thursdays and Fridays from 8 am - 10 am during the months of July and August beginning on the first Monday of July.

Summer camps are designed specifically for high school athletes and those athletes that may be looking towards a College or University athletics career and focuses on nutrition, mobility, injury risk reduction, strength and power.

Athletes may choose from 4 and 8 week programs.

Please register your teen athlete here.

Teens, Kids and youngsters are welcome at crossfit guelph SUMMER STRENGTH AND CONDITIONING CAMP

Our classes are kept to a maximum of 10 participants to ensure your young athlete gets the attention they deserve.

CrossFit Guelph is a licenced CrossFit Kids gym. Follow CrossFit Guelph Kids on Facebook!
All CrossFit Young Athlete classes require a minimum of 6 participants to run.

Book Your Free Trial Class here

Five Reasons how we can assist you:

Do you have individual goals you wish to achieve?

We can help!

Do you feel uncomfortable in a class environment?

We can help!

Do you want to brush up on a particular technique or learn a new skill?

We can help!

Do you struggle with motivation and accountability?

We can help!

Do you have to meet a deadline?

We can help!


Free 30 minute consult please click here and we will contact you within 24 hours.

Book Your 30 min consult

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