What a wonderful day yesterday was. You are all very awesome.
It’s the middle of the week. Hope you are all doing great!
This is one of my favourite pics. Two awesome women, Aranka and Julie who bring joy and happiness and of course effort to each class. Way to go ladies, you rock!
Happy Wednesday. It is a spicy one today.
We are in week 2 of cycle 2. Tomorrow will be squat day and Friday will be the first House league and Open workout.
Happy Monday everyone. As we enter week three, stay focused, keep on killing that skill work. Read More
Happy Monday everyone. Let’s make it a great week.