What is the one thing that every single inhabitant of the planet aspires to, what do we all want from our lives? Happiness! That’s right, at the end of the day, all we really want is to be happy. Now
What are you doing? No really, what are you actually doing? You want to change your life, a business, careers, change your hair colour, be more outgoing, get more flexible, work less, see your kids more, lose weight etc etc.
What I love about my job and why I will continue to try to help first is that on a daily basis I get to glimpse deep into peoples souls. I get to see where their sharks swim. All of
Like most people I have a story or two about lost love. (Ha Ha, lost love? As if that were possible. More like misplaced love. More on that another time) A little while ago I broke up with my partner
So the bloom is off the rose. The three principles reveal I had roughly two years ago has turned into a nightmare. At first it was smooth sailing. I was happier knowing that I was making it all up. Life
❤.2 on control. A few months ago after finishing my coaching duties with our 7 am class I watched my good friend and client die. We had finished training around 8 am, some tire flips, farmers carries, kettle bell swings,
Why I still like my intellectual mind and the sense of humour of the power of thought. I have been doing some fairly significant renovations at my gym. Most impressively, building a 60’ by 17’ wall, with ⅝ fire rated
The other night after a long day at work and the library my son and I decided to grab a Harveys burger. Cause afterall, Harvey’s does indeed make a hamburger a beautiful thing. As we stood waiting to place our