Have a safe and fun long weekend.
I was just told that it is not actually a stat holiday on Monday but I am way too committed to a surprise water fall hunting
Way to go Theo. Work that core.
If you know anyone who you think would make a good addition send them here so they can book their no sweat intro today.
Our next instalment is coming up. Bring your questions. Saturday 21st 10 – 11
Happy Wednesday! Looking solid, Mark. A little out of focus but that’s cause he was moving too fast.
Good day everyone.
In the interest of always serving you better we require a bit of your time. 15 minutes or so to set and or review your goals. We have come to recognize is that what makes the fitness
I am so impressed with everyone! You have worked your asses off and embraced the new program. Love you all!