Nutrition talk with Dr Julie and 2 special guests from the gym who will be sharing their own weight loss success.
It’s a beautiful day in the neighbourhood.
It’s something different today. It will be fun, promise.
Happy middle of the week. How do you like week 4 so far? DO you have a favourite workout yet?
Love this picture. Julie looks bad ass strong!
Hurray it is Monday.
Looking forward to seeing everyone crush this tomorrow. Into the weekend on a good note. Hurrah!
I have had a few of the most wonderful and in their own way inspiring conversations in the last few days. I love the goal review/setting chats. Thank you!