Teen Summer Strength and Conditioning Camp is coming back. Give your teens a head start.
Holly is a Bad Ass! Be like Holly!
Rachael starting to get really comfy upside down. Way to go!
Hollow holds-simple and effective. Just ask JME.
Even better than yesterday…WOW. Hani walking on his hands, Julie doing HSPU’s, Doug rocking D/U’s and HSPU!
Did some protein prep for the week. We shall see how far it goes. Good times.
Looking solid Jeff.
It’s been a wonderful past few days. So much fun.
Heather and the 6 am group giving their all. Well done everyone.
I’m going on record to say that it is my opinion that a lot of people are enamoured with the idea of being something. It could be being a coach it could be being an anything. Whether this