Tyler Vs Prowler. Round 1
Welcome aboard Dayna.
Looking solid, Jared!
It’s Friday It’s Friday. Woo Hoo. I hope you enjoy todays workout.
Everything you need to know. Come and see.
Happy doing a bunch of Kettlebell stuff day.
I can’t believe it was my first time. New Favourite restaurant. Pho Saigon. Check em out.
“Go out and live your life” I think we too often miss that simple and beautiful message. We are too prone to get too caught in spending too much time in thought. Even the well meaning teachings of look within,
Nutrition talk with Dr Julie and 2 special guests from the gym who will be sharing their own weight loss success.
It’s a beautiful day in the neighbourhood.