We have been working with another fantastic bunch of basketball players this summer. Their hard work has payed off. Pr’s across the board. Congratulations.
Here is my pithy take on Grief and Guilt. (Or any other feelings you choose to name) “None are real, until we think they are” All are merely words
What a good lucking bunch!
What great effort from you all. Way to go! Cleans look great, squats look great. Spirits are high.
Dinner does not need to be difficult. Protein, Carbs, Fat. Yummylicious!
Puny HUMAN! You are weak. No rep for you!
Gillian and Jeff will be in for their first class tomorrow at 7:00. Welcome to the family. We are happy you are here.
After 50 years on the planet, my own searching, successes and many many failures. I finally understand that what holds us back is never something or someone. EVER! So, what is it? What stops us from living the life we
Well I have outed myself. Let the good times roll. See you on the 8th.
It is very easy to eat “clean” A typical plate of meat and leaves.