We have a solution for your aches, pains and mobility issues.

One of our athletes after a 45 min ABW session.

Adaptive Body Work puts you in the drivers seat. If you have found yourself frustrated with your regular weekly and monthly treatments which only seem to give short term and limited results we may have something for you.

The Adaptive Bodywork series is a project, with a beginning, a middle, and an end. The idea is to create the conditions where the client is independent and stable on their own, not to create a long-term dependency on the therapist or continued work. Of course people come back for more work, but not on a continuous basis.

This work does its best in short, intense periods of work, followed by longer periods of absorption. We want you, within a reasonable period of time, not to need us any more.

Adaptive Body Work is available in 30, 60 and 90 minute sessions. We offer individual sessions and 4, 8 and 12 session packages. All sessions include an individualized auxiliary program for you to do in our facility under your coaches direction or from the comfort of your home.

email us at info@crossfitguelph.com to learn more or book your Free consultation below.


Movement is Medicine.